• Why do some children not want to eat or are so picky?
• Why do some children always want to be fed and not eat themselves?
• How much food does a child need to develop healthily?

The food we eat not only nourishes our body, but also our mind and soul. To be able to eat, a child must be relaxed and want to eat. It must have an appetite. Appetite arises when we look forward to eating something good. Then the child is attracted to the food. It wants to have it and touch it, put it in its mouth and absorb it into its body. For this to happen, they need to feel relaxed and safe. Seeing and smelling food stimulates the digestive processes. The mouth produces saliva and the stomach produces digestive juices so that the food can be swallowed and digested well.

A child who is tense and nervous cannot eat and digest properly. Our stomach only produces the necessary digestive juices when we are relaxed and enjoying our food. A carefree, relaxed and playful approach to food and eating is therefore the best way to promote joyful eating behavior and a healthy, balanced diet.

To address a child's feeding problems, it is important to clarify and eliminate some basic confusions. These include Strategies for a healthy diet and what to do and what not to do in order to create a relaxed atmosphere around food at home, with clear roles and rules for problem-free eating.

This webinar includes an opportunity to discuss important points:

• Basic and common confusions about food and feeding

• Strategies for a healthy diet and what to do and what not to do

• Clear roles and rules for problem-free eating at home